CGR Phelps Publishing: diet, health, fitness
Why do so many clever people eat so badly?
Over half of us are overweight. Almost none of us chose it. The food industry did, one cheap, clever, calorie-rich product at a time. That is the reason so many people struggle with their weight. It is not your fault. Getting out is your responsibility, and it is easier than you think. GR Phelps publishes four books that show you how: no diet, no sermon, one change a week.
A career built on 4,000 free lunches
Graham Roberts-Phelps spent thirty years teaching leaders to lead, in more than twenty countries. He ate about 4,000 free lunches on the way, most of them badly.
So he turned the same hard questions from business decisions to dinner decisions. He lost thirty kilograms, turned his blood results from red to green, and wrote down how.
He is not a doctor, and says so before anybody asks. But has found the escape route from the trap that is modern processed food. GR Phelps is your guide to getting out.
Our Process
Each phase builds on the previous, enabling cumulative insight and continuous optimization.
Articulated objectives
Baseline metrics establish a reference point for subsequent measurement.
Evidence-based insight
Advanced analytics uncover patterns that traditional reviews may overlook.